18 Comments

Well said. Short interludes of calmer water between waves make the trip. Also (as a guy who notices), this was well written. Good on you.

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Thanks, Dude! ;)

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Jeff, this is beautiful. I love the idea of a break, a palate cleanser, a refresh. By midday today, I felt so fatigued, exhausted; like I just hadn't been able to recuperate from the week with one Friday nights' rest. So I took a midday shower. A longer one--not the kind you take when you're on a schedule or getting ready to go somewhere. I did a face mask, took the time to blow dry my hair. And then I did gua sha, an ancient form of Chinese medicine. And in the midst of the smoothing the tool over my skin, the glide made possible by the facial oil I was using; I felt myself relax. And I just really appreciated my face, the increasing sun spots, the crow's feet, the laugh lines. I almost cried b/c the relief was so sweet. We all need a deep breath or two and that's a bit what reading this piece of writing felt like for me. May we all be well.

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Good for you. Googling "gua sha" now. :)

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So who are Kevin and Robin and Tom and nic?

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Cat cuddles and my adorable dog. And my family and my friends. It’s all the same to me if it is to you guys too.

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Now. In bed with Coffee. Chores patiently waiting. Cat cuddles.

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Aug 18, 2023Liked by Jeff Goins

I go to a concert or a play. Perfect cleansers.

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Nice, Tom! I need to get back to the theater or an art museum. Those are definitely solaces for me, cathedrals of creativity.

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One of the best refreshers is meditation. Also yoga, tai chi and and don't forget humor. W.C. Fields, Marx Brothers. Laugh out loud zaniness.

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Palate cleansers are great. They work well on many fronts in life. (Not saying it was needed for your reads though!)

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Thanks, Robin. :)

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Just what I needed this morning. : )

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Glad to hear. Your words have been medicine to me for years, so I am happy to return the favor.

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I just got back from several months in Europe. While in Budapest my wife and I made a point of going to a few Michelin star restaurants. One meal had six courses and was much like what you described here. I intend to continue this “hobby”.

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I love going on walks, and listening to trees talk (while the wind caresses/rustles their leaves); reading a book, even if just a page or for a few minutes; and simply being with family!

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I meant to drop a comment on this the other day. I loved this post, Jeff. What a great concept and so very true. This one's gonna stay with me for a while.

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Love this message Jeff and the fact there is no further explanation. I think we could free ourselves a lot by just saying “it’s a potato chip” if more is asked of us than we want to give. The simplicity of it is perfect. 🙏💫

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