25 Comments
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Garry Steinhilber's avatar

You write about fasting and pausing while I devour what you write like a fresh bag of potato chips. Now it's my turn to pause and reflect on your gracious gift.

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Jeff Goins's avatar

Mmm. Love potato chips, especially kettle chips!

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artemis dreaming's avatar

I love the way you make something simple, interesting. And I too am good at suffering. I think I know how I got this way but it’s a whole journey trying to not be this way anymore. We don’t have to suffer.

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Jeff Goins's avatar

Thank you, old friend. Happy to see you here. And I agree with you.

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Shari Hollander's avatar

How do you do it? Beautiful. Profound. Relevant.

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Jeff Goins's avatar

That's very kind, Shari. I think the short answer is: this is usually what comes out when I'm avoiding writing something else. ;)

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Greta Gladney's avatar

Thank you Jeff for this prompt to write one of my next blog posts. I resonated deeply with your exploration of physiological need vs programmed response and surpassing perceived boundaries and limits of possibility.

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Jeff Goins's avatar

I'm glad to hear it, Greta. Can't wait to see what you create.

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Brianna Lamberson's avatar

An appetizer. Excited and looking forward to this.

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Jeff Goins's avatar

Thank you! :)

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Patricia Slocum's avatar

Possibly suffering is a requirement to true and real experiences in life. You cannot know happy if you have never been sad, for you have nothing with which to compare.

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Jeff Goins's avatar

That's a fair point. I'd just like to believe it's not a necessary condition of any and every experience. There seems to be an instinctive self-punishing reflex for me when things get "too good."

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Bernadette's avatar

Beautiful! Thank you.

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Jeff Goins's avatar

You're welcome. :)

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Tim's avatar

All I need is coffee

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Jeff Goins's avatar

Same.

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Scarlet Darkwood's avatar

Nice to hear your voice. I used to read your blog many years ago and enjoyed your writing. It's okay to take a break until that desire comes back. The big thing is knowing it's okay. And interesting I hear your poem, because yesterday my spouse and I decided to do our first fast together, and it was much easier than I'd anticipated. You seem like a good cook!

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Jeff Goins's avatar

Thank you, Scarlet. Fasting is a wonderful way to dance with longing, in my experience. Hope it went well.

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Gail Merritt's avatar

I loved this piece. I've recently been going through the 'food for nourishment v food for comfort' debate with myself and over the past year managed to get back to my pre-children weight. Now I tend to eat healthier but still love three scoops of ice cream occasionally. Actually I now appreciate every mouthful more. With no sugar in my drinks, more water and no in-between snacks, I feel quite justified in the ice cream reward.

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Jeff Goins's avatar

I love ice cream. It is worthwhile for no other reason that it is ICE CREAM. No justification required. But I understand the challenge and think part of life is learning when to enjoy and when to simply be nourished by something—and that both are a part of life.

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Dennis Gladden's avatar

"You don’t know what you can do, until you see what you can do without." A keen insight, like a pillow on a bed of wisdom. As usual, you give lots to think about.

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Jeff Goins's avatar

Thank you Dennis. Props to Seth Barnes for helping me with that one (whether he realizes it or not).

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Lisa C. Miller's avatar

Beautiful.

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Jeff Goins's avatar

Thank you, Lisa!

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Patricia Slocum's avatar

That's not good. Perhaps it has something to do with the teaching that humility is important. I was always taught those lessons, and that they wete designed to keep me from getting too big for my britches.

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