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Seth Barnes's avatar

One of the things I've enjoyed about getting older is not being so available to other people. I've always been averse to small talk, but these days I have prioritized my own silence. Some might say I'm not being sociable, but I find I'm better company when I've had the time to think the thoughts that only silence welcomes.

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Terra Brooke's avatar

So true in so many ways. I can easily get caught in a daily list and when I put it aside, caught in things that mostly seem meaningless. It takes effort, like pushing against a current to tell myself I can actually read…a real book not on my phone…for a few minutes…during the day. And it helps to have routines that are soul-nourishing. Like your cup of morning coffee with your lovely wife. Or my sunrise and sunset walks on the beach. Nourishing things. I hope your week is lovely.

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